Pricelist
Transparent pricing
Every session.
Every price.
Private sessions only. All prices per session unless noted.
Protocols
Guided, sequenced experiences. The best place to start.
Forge Single contrast cycle
$55
30 minutes in the sauna into a guided cold plunge. The classic hot-then-cold cycle, guided start to finish.
Book Now →Deep Forge Double contrast cycle
$65
Sauna and plunge, run through twice. Each cycle builds on the last. The one most people move to and stay with.
Book Now →The Ritual Float + massage · Fridays only
$169
An hour in the float, then an hour of remedial massage. The float settles the body first, so the massage goes deeper. Available Fridays only.
Book Now →Reset Journey Full contrast + float
$135
Our signature. A full contrast cycle of sauna and a guided plunge, then a full hour in the float. Fire, cold, then deep stillness, in one visit.
Book Now →Individual Sessions
Single modalities, booked on their own.
Float REST
$95
1 person · $120 for 2
Full cabin, king-size footprint, standing height, 900kg of Epsom salts. Sixty minutes of complete sensory stillness.
Book Now →Hyperbaric Oxygen
$95
60 min session
The Quest 36 OxyRevo chamber at up to 1.5 ATA. A quiet, oxygen-rich hour of recovery.
Book Now →NeurOptimal Neurofeedback
$80
40 min session
Dynamical neurofeedback that lets the brain see its own activity and settle. Works best as a series.
Book Now →Sauna
$35
+$15 per extra person
Private room, steam or infrared, your choice. Thirty minutes at your own pace. Fits 6, comfortable for 4.
Book Now →Ice Plunge
$20
5 min · $25 for 10 min
Private, guided, with breath coaching every session. Temperature tailored to you.
Book Now →Diagnostic
Biological Age Testing
$1,595 TruAge + TruHealth · 180+ biomarkers · kit & in-clinic collection included
Advanced TruDiagnostic epigenetic testing, sourced and collected for you here on the Fleurieu. We handle the kit and take your sample properly in clinic, so there's no overseas ordering and no risk of a failed home collection.
Questions? (08) 7516 3625 or email us