Membership
Recovery works
when it becomes a rhythm.
Six memberships, each built around a regular sequence rather than the occasional session. Your credits arrive in advance, your place is held, and the guidance comes with it. Weekly credits cover sauna and contrast. Monthly credits cover Float REST, hyperbaric oxygen and neurofeedback.
One
Choose your rhythm
Pick the membership that matches how often you want to be in, and what you want to be doing while you are here.
Two
Credits arrive
Sessions are issued in advance for the whole billing period, so you can hold bookings across several weeks at once.
Three
Book your time
Reserve from your phone. Weekly credits run Monday to Sunday, Adelaide time. Monthly credits sit with your billing date.
Four
Come in and be guided
Every protocol is led by someone who knows the sequence. You are never left to work it out on your own.
The memberships
Six ways to keep coming back.
Selected
Sauna
Ember
$199/ month
Two saunas a week, every week. The simplest way to make heat a habit.
- 2 sauna sessions each week
- 30 minutes, private room
- Infrared or steam
$24.88 a session. Casual is $35.
Credits refresh weekly
Selected
Contrast
Ignite
$299/ month
Two Forge sessions a week. Sauna into a guided cold plunge, on a rhythm.
- 2 Forge sessions each week
- One full contrast cycle
- Guided the whole way
$37.38 a session. Casual is $55.
Credits refresh weekly
Selected
Float
Drift
$249/ month
Four floats a month, paced at one a week. Stillness, deliberately spaced.
- 4 Float REST sessions each month
- One float per week
- 60 minutes in the cabin
$62.25 a session. Casual is $95.
Credits refresh monthly
Selected
Contrast
Contrast
$349/ month
Two Deep Forge sessions a week. The same rhythm as Ignite, twice the cycle.
- 2 Deep Forge sessions each week
- Two full contrast cycles, back to back
- Guided the whole way
$43.63 a session. Casual is $65.
Credits refresh weekly
Selected
Contrast and float
Recover
$499/ month
The weekly contrast rhythm, with two floats a month to settle it.
- 2 Deep Forge sessions each week
- 2 Float REST sessions each month
Ten sessions a month, at $49.90 each.
Weekly and monthly credits
Selected
Full access
Sovereign
$649/ month
The whole practice on the one membership. Signal is included.
- 2 Deep Forge sessions each week
- 2 Float REST sessions each month
- 2 hyperbaric oxygen sessions each month
- 2 NeurOptimal sessions each month
Fourteen sessions a month, at $46.36 each.
Weekly and monthly credits
Per-session figures are calculated on four weekly credit cycles a month, which is the conservative floor. Most months contain five.
Add on
Signal
Two NeurOptimal neurofeedback sessions each month, sitting alongside any membership. Solo sessions in a room built for quiet. Available on Ember, Ignite, Drift, Contrast and Recover, and included with Sovereign. Add or remove it yourself, with removal taking effect at the end of the period.
$120/ month
$60 a session. Casual is $80.
What a credit buys
The sessions behind the numbers.
Every membership credit is a full guided session, not a door pass.
| Session | Length | Casual |
|---|---|---|
| Sauna | 30 minutes | $35 |
| Forge | Sauna into cold plunge | $55 |
| Deep Forge | Two full cycles | $65 |
| Float REST | 60 minutes | $95 |
| Hyperbaric Oxygen | 60 minutes | $95 |
| NeurOptimal | 40 minutes | $80 |
Bringing someone with you is charged at the casual rate and is not covered by credits. Sauna adds $15, Float REST adds $25, Forge adds $55 and Deep Forge adds $65. NeurOptimal is a solo session.
The app
Your membership, in your pocket.
Mind/Matter Practice is the companion app for members. Book and reschedule from your phone, see your remaining credits at a glance, plan into future weeks before they reset, and move up a membership whenever you are ready for more.
Register your interest →Questions
What you should know before joining.
Choose the rhythm, and we will hold the rest.
Not sure which one fits? Come in for a first visit and we will talk it through · (08) 7516 3625
Book SovereignIf you have a heart condition, are pregnant, or have any health concern, please consult your doctor before booking, and let us know any relevant conditions when you arrive.